Tag Archives: Heatstroke

It’s Getting Hot in Here

Has anyone told you it’s hot outside? Call me Captain Obvious, but I may have lost 10 pounds in water weight the last few weeks. Ironic humor aside, when the temperatures rise, so do the risks of heatstroke and exhaustion, and after a week of running on tennis courts reaching triple digit temperatures, I think … Read More

If You Post It- They Will Win

If You Post It- They Will Win We’ve all heard the warnings: “Don’t post that to Facebook, everyone can see it.” In this day of instant gratification of information it is not uncommon for employers, clients, significant others, family, and friends to “stalk” others on social media. That picture of you with a lamp shade … Read More

“Love” Your Body: Tennis Style

If you live near the District than you have already seen the preparations for the upcoming Citi Open, the tune up ATP 500 tennis tournament that takes place in Rock Creek Park every year. Since 1969 Washington, D.C. has been home to this tournament, hosting tennis players from all over the world and of all … Read More

“Michael “Squints” Palledorous Walked a Little Taller That Day”

We’ve all thought about trying it. You’re at the pool and that one scene from “The Sandlot”, when “Squints” tricks Wendy Peffercorn into giving him mouth-to-mouth, is running through your mind. However, as great as that scene is, it plants the seed of complacency around pools. School’s out for summer, and now pools could become … Read More

The 5 W’s (and 1 H) of Heatstroke

Sure, you have heard the warning, “come inside, you don’t want to get heatstroke” but do you really know what heatstroke is, what to do if someone has the symptoms, or how to prevent it? In this blog, we will tackle the 5 W’s (and bonus H) of heatstroke so you and your family can … Read More